This is for you if you're done spinning your wheels and ready to finally feel like yourself again — with support every step of the way.
In this 3-month coaching experience, we’ll focus on the foundational systems that keep your body well: gut health, hormones, blood sugar, energy, and nervous system regulation — and how all of it connects to your day-to-day life.
We’ll create a personalized strategy that works with your body, not against it. You’ll have me in your corner — through the hard days, the questions, and the breakthroughs — offering guidance that’s clear, supportive, and evidence-informed.
Two one-hour sessions per month (6 total)
Text support between sessions for accountability, encouragement, and adjustments
A clear roadmap for your 3-month journey, with weekly themes and a focused goal each week
Weekly check-in emails with your plan, tips, and reminders — especially helpful between sessions
Personalized supplement & lifestyle recommendations
Simple, nourishing recipes that work in real life
Educational handouts to deepen your understanding of nutrition & wellness
My personal commitment to your health and success
You’ll walk away with more energy, more clarity, and more confidence — not just about your body, but about how to care for it long-term.
To see if The Wellness Revive package is a good fit for you, schedule a FREE 15 minute wellness evaluation
This is for you if you're done spinning your wheels and ready to finally feel like yourself again — with support every step of the way.
In this 3-month coaching experience, we’ll focus on the foundational systems that keep your body well: gut health, hormones, blood sugar, energy, and nervous system regulation — and how all of it connects to your day-to-day life.
We’ll create a personalized strategy that works with your body, not against it. You’ll have me in your corner — through the hard days, the questions, and the breakthroughs — offering guidance that’s clear, supportive, and evidence-informed.
Two one-hour sessions per month (6 total)
Text support between sessions for accountability, encouragement, and adjustments
A clear roadmap for your 3-month journey, with weekly themes and a focused goal each week
Weekly check-in emails with your plan, tips, and reminders — especially helpful between sessions
Personalized supplement & lifestyle recommendations
Simple, nourishing recipes that work in real life
Educational handouts to deepen your understanding of nutrition & wellness
My personal commitment to your health and success
You’ll walk away with more energy, more clarity, and more confidence — not just about your body, but about how to care for it long-term.
To see if The Wellness Revive package is a good fit for you, schedule a FREE 15 minute wellness evaluation
Return Policy All sales are final. We accept returns for refund or exchange, for items damaged in transit.
